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• On Tuesday, notorious rag the New York Post took a swing at the king, publishing excerpts from emails sent by NYC Mayor Bill de Blasio to staffers and claiming that.

Leaked Emails Reveal Bill de Blasio Gets Kind of Dad- Feisty When His Staff Forgets to Help Him Speak Spanish. On Tuesday, notorious rag the New York Post took a swing at the king, publishing excerpts from emails sent by NYC Mayor Bill de Blasio to staffers and claiming that the emails proved beyond all doubt de Blasio is an “imperious bully of a boss who threatens his underlings with dire punishment if they fail to meet his demands.”Spoilers: This particular political email controversy is really about two things. The first is that de Blasio is being continually foiled, like a feckless park ranger in a Hanna Barbera cartoon, in his quest to have his staff type out scripted remarks phonetically.

The second is that Post readers apparently remain reliably willing to whip themselves into a frothy lather about some of the dumbest controversies on the planet. In one of the emails, apparently written in relation to Upper East Side synagogue Congregation Kehilath Jeshurun, de Blasio wrote: This is literally the 1. I am reminding you all that phonetic spellings require one syllable to be capitalized to indicate emphasis in pronunciation.

I have no idea why you guys can’t get it. All of the folks in comms, speechwriting and my personal staff who looked at these remarks—it just takes ONE to catch it.. How can it be that none of you noticed the absence with the word Jeshurun.

Work on quality control pls. Fix these remarks now pls. Example: pho- NET- ic. In a later email with the completely unremarkable subject line “Guys, I’m fed up..”, de Blasio asked staff to please, for the love of god, just help him out with his Spanish like he asked a million times before: I have raised the problem of inconsistency in providing phonetic pronunciation and in providing clearly delineated Spanish (with emphasis on the proper syllable) many, many times. And yet between all of you, you haven’t fix . One “City Hall source,” who is definitely not just some random disgruntled conservative, told the Post, “He’s condescending and arrogant. I’ve been in plenty of meetings with him.

Trash talking is divisive among gamers. If you go too far, you run the risk of sending your friend home crying and never again playing another round of Mario Party. Welcome to PS3Hax, your official PS3 hacks, PS3 Homebrew, and PS3 Downloads scene. Check back daily to keep up with the latest PS3 Hacks and drop by our forums for. The mindfulness craze has already been tapped for a huge variety of benefits—improved sleep, increased productivity, cutting out mindless snacking, etc. And we now.

He’s known to kick staff out of meetings.”These emails were sent in January and February of 2. Blasio took office, so hopefully the mayor has located someone capable of following simple, written instructions to help him not look like an idiot by now. Because otherwise, de Blasio might need to mildly chastise you, without like, swearing or anything, and then someone might forward one or two of those emails to the Post.

Two years later. Of course, this tailor- made- for- idiots email controversy is rich coming from this particular paper, which has published histrionic grievances about everything from lazy millennials, the need to crack down on the homeless, affirmative action, millennials that won’t vote for Donald Trump, CNN, the manifesto- writing Google engineer, construction scaffolding, politicians who don’t ride the subway and politicians who do ride the subway to anyonestandingin. Times. Square. Can you even imagine how angry they’d be at those idiot bureaucrats in City Hall if they were embarrassing a Republican mayor? What a story that would be. Also, didn’t the Post think leaking internal government documents was treason or something?

Use These Mental Tricks to Prepare for Dealing with Unpleasant People. The mindfulness craze has already been tapped for a huge variety of benefits—improved sleep, increased productivity, cutting out mindless snacking, etc.

And we now may be able to add another upside to the list: researchers with the University of California, Berkeley, Stanford University and the University of California, Davis, have found that mindfulness practice can be channeled to increase compassion, which can in turn, help us all deal with irritating (or downright) difficult people we encounter in our day- to- day. Years ago, a friend introduced me to someone who asked what I did for a living. An educational program developed by a team of clinical psychologists and contemplative scholars including the Dalai Lama’s principal English translator Thupten Jinpa, CCT trains individuals how to choose more compassionate thoughts and actions and build relational skills.

While taking the course, participants used an app to record twice- daily ratings of four emotional states — anxiety, calm, fatigue and alertness — along with their capability and desire to manage how they were feeling. They also provided week- to- week feedback about the strategies they employed — including techniques such as modifying their reaction to a situation to simply accepting a situation.

The results? Researchers found that actively practicing compassion — the capability to recognize another’s suffering and be motivated to relieve that suffering — not only decreases anxiety, but it also increases an overall state of calm. And, more importantly, they found that it is indeed possible to teach people to be more compassionate. Are there people who constantly criticize you, tell you that you can’t do things, make you feel bad ? Try tips like these suggested by the Wall Street Journal: Notice and pay attention: Notice how you’re feeling in a situation and how your body is reacting. Figure out what you need.

You might just need a few deep breaths to settle your mind and those sweaty hands. Put yourself in the other person’s shoes: Take time to consider life from her perspective.

Recognize that just like you, she has family and friends, goals and dreams .. Practice compassion with yourself and with a loved one. Chambao Poquito A Poco Downloads.

Then ease into those more difficult relationships. And if you want to take it further, Stanford’s CCT program, now in its eighth year, is open to the public, and you don’t have to be in California to take the classes.

More than 1. 00 certified teachers offer sessions year- round across the U. S. Through meditation and mindfulness practices, lectures and interactive communication exercises (and homework), participants learn to develop resilience, strength and courage in the face of suffering, both others’ and their own.